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Dhoni’s Favorite Food and his Diet Plan

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Mahendra Singh Dhoni
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We all know Mahendra Singh Dhoni, an Indian Cricketer, born on 7th July 1981. He belongs to Ranchi, Jharkhand. He was the Captain of the Indian Cricket Team from the year 2007 to 2017. As we all know now he is retiring. In this article, we will talk about Mahendra Singh Dhoni’s favorite food and what is his diet plan, and how he keeps his body fit and fine. Dhoni’s favorite food is Butter Chicken, he always said in an interview. He is completely a chicken lover. Let’s move further to know more about his favorite food.

What is the Favorite Food of Dhoni?

As we all know that when it comes to food, everyone has their own choice and preference. When it comes to public figures, everyone wants to know their favorite food and about their lifestyle, and then people try to follow them.  Dhoni once said that he is a big foodie but due to his hectic schedule, he misses ghar ka khana. That’s why whenever he is outside from home then he enjoys eating his favorite food. 

Dhoni’s favorite food is Butter Chicken. Cricketer Robin Uthappa disclosed Dhoni’s eating habits on a chat show. He even noted in the interview that Dhoni has some strange eating habits. My Time With Dhoni ft. Uthappa once said in an interview, that during the IPL, he got to know Dhoni a little better, and that is when he discovered that whenever Dhoni ordered butter chicken, he would just eat the gravy and not the chicken bits. He would also avoid rotis if he ate chicken chunks. For the uninformed, Dhoni adheres to a basic diet regimen and drinks ghar ka khana in moderation and at the appropriate time. According to sources, he avoids eating too much carbohydrates and fats.

Not only Butter Chicken but also loves to eat Hot Chocolate Fudge, Chicken Tikka Pizza. Everyone loves to eat pizza but M.S Dhoni likes it differently, he only likes his pizza if the pizza will be Chicken Tikka Pizza which indicates how much he loves Chicken.

He also likes Kheer, Kebabs, Gajar ka halwa, and Cow milk. His love for Milik is impulsive. He can drink it at any time. 

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What is the Diet plan of Dhoni?

Mahendra Singh Dhoni is very particular about his food and lifestyle. He follows his strict diet to stay fit and healthy. So let’s take a look at his diet plan and what he eats from morning to night.

For Breakfast

He likes porridge with fresh fruits, nuts, and a glass of milk for breakfast. He also likes parathas. 

For Lunch

he enjoys roti with dal or chicken, mixed veggies, rice, and a dish of curd for lunch.

Evening Snacks

He often enjoys a glass of fresh juice or a protein shake as a snack.

For Dinner

Finally, he enjoys roti, chicken, or veggie dishes with a bowl of salad for dinner. According to stories, he used to drink five liters of milk every day at one point in his life.

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FAQs

How much milk does Dhoni consume?

Dhoni drinks 7 liters of milk per day. 

Is M.S Dhoni Non Vegeterian?

Yes, he is Non Vegeterian. He loves to eat Chicken.

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Virat Kohli Favorite Food

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Virat Kohli Favorite Food

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Virat Kohli Favorite Food

Virat Kohli is an Indian Cricketer everyone knows him all around the world. Virat Kohli is a big foodie but at the same time, he keeps himself fit. He is one of the fittest cricketers of the Indian Cricket team. As a well-known food enthusiast, Virat Kohli favorite food is Chole Bhature. He recently gained notoriety when a video of him giggling at the food on Day 2 of the second test match between India and Australia went viral. Many people on the Internet conjectured that Kohli was energized by his favorite food, chole bhature. Rahul Dravid, the head coach of India, clarified that it was a chole kulche in the post-game interview. 

Catch me spill the beans on cuisine, clothes, and more on Ep 2!” Virat Kohli wrote this on his Instagram. The first inquiry Kohli receives concerns the weird dish he has ever eaten. “I guess the weirdest thing I’ve ever eaten was some sort of insect. Somewhere. In Malaysia, I believe. by oversight. I was unsure of what it was. I just had it, and I loathed it because it was fried,” adds Kohli. The interviewer then inquires as to the one food item he will never consume. One thing I would never eat, Kohli responds. Karela, I’m a vegetarian now. I abhor Karelas. 

What is the Favourite food of Virat Kohli?

In an interview, Virat Kohli once said that his favorite food is Chole Bhature. Chole Bhature is his all-time favorite food. He also added that as he is a Punjabi so he also loves to eat Rajma Chaval. The Punjabi-born and -raised Delhi-based cricket player Virat Kohli can’t resist the seduction of delectable Indian food. Rajma chawal and chole bhature are among his favorite foods, which is hardly surprising. Also one of his favorite dishes is his mother’s handmade mutton biryani and Butter Chicken from Delhi. Virat loves eating desi and home-cooked food since it makes him feel at ease and home amid cravings. He does, however, love Japanese cuisine on occasion. He’d feast himself on sushi and dim sum, in that order. Finally, the athlete learns how to control his appetite and eat a good diet to stay in shape and perform well on the field.

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What is the Diet plan of Virat Kohli?

Virat Kohli’s name must always come to mind while discussing fitness in the world of cricket. Global fitness icon Virat Kohli is well-known throughout the world. On social media, most of the videos are of his gym. Among Indian cricket players, Virat Kohli also initiated the fitness craze. The cricket squad from India is now regarded as the world’s fittest team. Virat Kohli maintains his physical fitness by adhering to a rigorous diet and working out for hours in the gym. Virat Kohli eats a vegan diet in addition to this to maintain his attention and physical fitness.

Let’s talk about the foods Virat Kohli eats, his diet, and how he stays so fit today.

Virat once said in an interview that he is very particular about his food and diet. He does not eat any kind of food daily that harms his body. Virat only eats steamed foods, 90% of his foods are steamed with no masala. He enjoys eating his no-masala food daily. He also added that he eats dal and doesn’t consume curry. Let’s take a look at his diet chart and what he eats for breakfast, lunch, and dinner.

For Breakfast

Virat eats bread omelet and boiled eggs for his breakfast. He also eats spinach and paneer salad for breakfast.

For Lunch

Virat eats nuts, brown bread, and sweets for his lunch. He takes his protein shake for lunch.

For Dinner

He eats roti, dal, and green vegetables at night.

For hydrating himself, he drinks black water which costs around 4000 per litre.

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FAQs

What does Virat eat after exercise?

Virat eats protein shakes, soya milk, and paneer. He consumes only those foods that stays him fit.

Which Chole Bhature Virat loves to eat?

Chole Bhature from Rama Chole Bhature

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Italian Pizza- Recipe to make it at home

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Italian Pizza

The word pizza explains food innovation,  tastes very well, and makes it whenever it is served. It is a comfort food for one and all. Italian Pizza is a flatbread, layered with a sauce, vegetables, and cheese and then baked and cut into wedges to be served with chili flakes and oregano. The basic ingredients for its preparation are flour, yeast, water, and salt.

Modern pizza has been innovated in Naples in Italy. Its crust and sauce come from Papa John’s Pizza chain hub.

Italy is very known for its food such as pasta, risotto, wine, mozzarella cheese, tiramisu, pizza, and many more. Pizza is a delicacy liked by all age groups and sex. Various records have been noted in the Guinness Book for the largest pizza, longest pizza, and most expensive pizza.

Pizza margarita is very popular in Italy.

The colors in this represent the flag of Italy. Red by tomato sauce, white by mozzarella cheese, and green by fresh basil leaves.

How to make Italian Pizza?

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Let us look at the recipe for the pizza margarita –

Ingredients for the preparation of Margarita Pizza –

  1. Water
  2. Instant dried yeast
  3. White flour
  4. Salt
  5. Tomatoes
  6. Olive oil
  7. Garlic
  8. Clove
  9. Oregano
  10. Red pepper flakes
  11. Basil leaves
  12. Mozzarella cheese
  13. Parmesan cheese 
  14. Pepperoni
  15. Sausage

Recipe of Italian Pizza

Preparation of red tomato sauce –

  1. Take tomatoes, and garlic and puree it. Add other ingredients as per your taste and requirement.
  2. Add olive oil to the pan at medium flame.
  3. To hot oil add clove and basil, then add the puree to it and simmer it with water to get a good thick consistency like a catch-up. 
  4. Cook it for 5 min. Add salt to it.

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Preparation of the dough –

  1. Take half a teaspoon of yeast, a little salt and add it to three tablespoons of warm water.
  2. Take a large bowl with flour in it. Add water to it until all the flour comes together. And keep for 30 min to rest.
  3. Then add the yeast mixture to it and knead the dough well. Take the dough from beneath from one side and upside down it to the other side of the dough 4-5 times. 
  4. Pad the dough with a little olive oil and let it rest for half an hour to double its size. The dough is ready now.

Baking/ Preparation of pizza base-

  1. Cut the prepared dough into pieces according to the size of the ball required for making a pizza.
  2. Roll a single ball and make it flat with gentle hands and check the thickness for its proper baking.
  3. Bake it for 10-15 min at 500°F.
  4. Poke the dough before baking so that other flavors can penetrate it.

Toppings for the dish-

  1. To the baked flat bread add the tomato sauce layer.
  2. Add sauces, vegetables, and cheese as per your taste.
  3. Saute the vegetables/ sausage before adding it to the bread.
  4. Bake it further just for 5 min so that the cheese can seep in and melt to make it soft.

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How to Serve Pizza?

  1. Cut the pizza into wedges.
  2. Serve it with chili flakes, catch-up, and oregano.

How to Store Leftover Pizza?

  1. You can store prepared pizza in a refrigerator for 3-4 days.
  2. You can also keep the dough in the refrigerator for 4-5 days.

Keep pizza/ dough in an airtight container or wrapped in cling film/ plastic wrap.

Tips– A most important thing in pizza preparation is proper kneading of the dough to make it soft and maintaining the thickness of the base for proper cooking.

Pizza is a great choice for taste but not so good for health.

Do burn your calories after eating pizza or order a better option with veggies and do it once a month to keep up both with your health and happiness.

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Mexican Quesadilla- Make it at home easily by our recipe

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Mexican Quesadilla

Like churros, enchiladas, chilaquiles, tacos, and many more dishes, a Mexican quesadilla is also full of flavor, rich in protein and vitamins, and low in fat. 

What is Quesadilla?

Quesadilla is a Mexican dish that is a sandwich of meat, cheese, or veggies in flour or corn tortilla with desired toppings and sauces.

Mexican food is one of the three international cuisines that is recognized by UNESCO. It has a savory and earthy flavor. Chili pepper is the most abundant used ingredient in traditional Mexican food.

It can be used as a snack – quesadilla burger, breakfast meal with scrambled eggs, lunch meal, or dinner with steak/ meat and vegetables.

How to make Mexican Quesadilla at home?

Let us look at a simple quesadilla recipe – Italian Pizza- Recipe to make it at home

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Ingredients –

  1. Olive
  2. Vegetable oil
  3. Vinegar
  4. Salt
  5. Chicken pea
  6. Mushroom
  7. Onion
  8. Tomato
  9. Chicken
  10. Avocado
  11.  Lettuce 
  12. Cheese

  Recipe of Quesadilla-

  1. Heat the tortillas – First, take a skillet, add oil to it, keep it in low flame, and then add tortillas in it and cook it until it shows heat pockets.
  2. Add cheese/ ingredients– After that, add cheese, mushroom, onion, tomatoes, chicken (pre-cooked), and salt to the tortilla’s pan forming a thin layer. 
  3. Cover the pan and cook the above for 5 min. Check to melt cheese (cheddar or Monterey), browning of tortillas, and cooking of stuffing.
  4. By using a spatula, flip half of the tortilla over the other half.
  5. Remove the pan from the stove. Cut the quesadilla into wedges and serve it with sour cream, guacamole, or salsa. Add the seasoning.

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Types of Mexican Quesadilla with the recipe-

There are many different quesadilla dishes such as-

-Quesadilla Salvadorena cheesecake 

  1. Prepare a mixture of cheese with milk and cream.
  2. Separate egg yolks from egg whites.
  3. Beat the egg whites until creamy peaks appear then add sugar to it slowly. Egg yolks to it and blend well.
  4. To this add flour, and melted butter and mix well.
  5. Use an electric blender and add the creamy mixture to it. 
  6. Place the prepared batter, season it with sesame seeds, and bake it.

-Quesadilla burger

  1. Add beef, garlic, jalapenos, chili powder, and salt to a bowl and mix well. Make patties.
  2. Fry the patties in a pan with oil from both sides for about 5 min each.
  3. Take a skillet, add oil to it, keep it in low flame then add tortillas in it and cook it until it shows heat pockets.
  4. Assembling – Take the tortilla and layer it with lettuce, then mayonnaise, then patties, sauce, and other toppings such as onion. and tomato slices.
  5. Cover it with a tortilla and serve. with sour cream or salsa.

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–Pizzidine ( quesadilla in the form of a pizza)

  1. Prepare a tomato sauce.- Puree onion, chili, salt, and tomatoes and heat it in a pan with oil, add water to get the correct consistency.
  2. Heat the tortilla in a pan with butter on the lower side. Spread the sauce layer on the tortilla and add cheese to it. To this add a layer of beans, mushroom, onion, olives, and other toppings, and add cheese again to it. 
  3. Cover it for 5 min for the vegetables to get tender and the cheese to melt.
  4. Take the pan out of the flame. Cut it into wedges and serve.

How do store Mexican Quesadillas?

It can be stored for 4-5 days in a refrigerator with airtight container packing. Quesadilla has both vegetarian and non-vegetarian options, snack or meal options so try the dishes and drive into the taste and enjoy.

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Mexican Enchiladas- How to prepare it at home

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Mexican Enchiladas

Enchiladas is one of the popular Mexican foods. It is refreshing, flavourful, affordable, nutritious, and with wild variety. Mexican food has a large choice according to everyone’s preference. Enchiladas have the same choice. You can look for a meat or vegetable one. Different toppings and sauces. This is high in calories, and low in carbs. It has good protein content, fibers, and vitamins and it is low in oil and fats.

Enchiladas mean to season with a chill.

It consists of tortillas rolled around a filling and covered with a savory sauce

Enchiladas itself can be seen as enchiladas con chile rojo, enchiladas con mole, enchiladas poblanas, enchiladas potosinas, enchiladas San Miguel, enchiladas suizas, enchiladas  montadas, enchiladas verdes, entomatadas, enjococadas etc. 

Variety of Filling– Enchiladas can be filled with meat (that can be pork, chicken, beef, etc.) vegetables, tofu, beans, and cheese.

Various toppings/garnishes – used are cheese, sour cream, lettuce, olives, chopped onion, chili pepper, sliced avocado, coriander, salsa, etc.

What is the recipe for Mexican Enchiladas?

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Let us look at a simple homemade Enchiladas recipe –

Ingredients 

  1. Cheese
  2. Tortillas
  3. Vegetable oil
  4. Salt
  5. Sour cream
  6. Iceberg lettuce
  7. Cilantro
  8. Onion
  9. Garlic
  10. Tomatoes
  11. Green chili
  12. Oregano
  13. Sugar 
  14. Apple cider vinegar
  15. Water

Recipe of Enchiladas

  1.  Cheese Enchiladas

  • Preparation of tortillas for the enchiladas-  

Fry the tortilla in a pan with vegetable oil till it turns brown. This leads to softening of tortillas for easy rolling.

  • Preparation of sauce –

To a pan add oil then add chopped onion and cook until it becomes transparent. Then add garlic, tomatoes, and green chili, to it one by one. Now add water to it and maintain the paste consistency. 

Add sugar if it feels vinegary 

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  • Filling of tortillas – Fill the tortillas with 2 /3 of the cheese and then roll it.
  • Baking– Arrange the filled tortillas to try. Then spread the sauce all over it and cover the leftover space with cheese. Bake it at 350°F for 10- 15 min.
  • Serve– Garnish it with lettuce, sour cream, and cilantro.

How to store Enchiladas? 

The prepared enchiladas can be stored for four days in the refrigerator. If kept in the freezer it can be used for 3 months. Keep it well in an airtight container.

2. Green chili enchiladas –

  1. Tomatillo sauce – remove the husk of tomatillo and cut it in half. Keep it in the oven at 415°F for 5 min until it becomes brown. Now puree the tomatillo with salt tomatoes and some onion.
  2. Roasting the chilies – roast green chili directly over the flame until it turns black. Now remove it black cover and seeds. Cut it into stripes.
  3. Preparation of tortillas – fry the tortillas in vegetable oil until it turns golden.
  4. Assembling green chili enchiladas – Fill the tortillas with cheese and prepare green chili and roll it. Bake it with sauce and oven it for 5 min. Serve while hot with cilantro, cheese, and other toppings.

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For Red chili chicken enchiladas the red chili sauce is used as a dip. The tortillas are dipped in the sauce and then filled and baked. It gives it a unique flavor.

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Chilaquiles Recipe- How to make it at home?

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Chilaquiles

Chilaquiles is a Mexican traditional dish that is served as breakfast or brunch. It is a comfort food and also good as a hangover dish.

Mexican food has a unique flavor to its food. It is popularly said that the sense of sazon makes the food a delicacy. The chef’s sense of acidity, seasoning, traditional cooking methods, and use of new technology makes the food so unique and lovable.

The word chilaquiles comes from the Nahuatl language, meaning chilies and green probably because chilaquiles can be prepared in green or red sauce.

How to prepare Mexican Chilaquiles?

It was introduced in a Spanish cookbook by Encarnacion Pinedo with a full recipe.

Ingredients

  1. Tortilla chips
  2. Chopped onion, 
  3. Tomato
  4. Jalapenos, 
  5. Vegetable oil,
  6. Salt,
  7. Garlic
  8. Vegetable or chicken broth.
  9. Avocado
  10. Creme
  11. Eggs
  12. Cheese

Recipe for the preparation of chilaquiles –

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  • Preparation of tortillas –

-Fry the tortilla chips after cutting them into half in a pan with hot oil until it turns golden and crispy.

Drain them in a paper towel and season with salt.

-Bake the tortilla chips in the oven at 415 °F for 5 min and flip the other side when it turns brown.

  • Preparation of the sauce –

 Prepare the salsa by cutting down all the vegetables into small pieces or by from the market.

–Preparation of the Tomato salsa/ red sauce:

Puree the tomatoes, onion, and jalapenos in the blender.

Shimmer it in medium flame for 15 min until it becomes dark red.

-Preparation of Tomatillo salsa Verde/ Green sauce:

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If oven roasted – preheat it. Remove the husk of tomatillo and cut them in half. Place them on a baking sheet for 5-7 min.

If pan roasted – Blister the tomatillo in a skillet. Oil it and flip it until it turns brown.

If boiled – use a saucepan. Place tomatillo and water in it. Cover it and boil for 5 min.

To a pan add the tomatillo with the seasoning that is a puree of onion, garlic, lime, cilantro, and chili pepper. Season it with salt.

  • Coat the tortillas chips with salsa–

In a pan add the sauce and then the tortilla chips. Cook it for around 3 min. Add salt for the taste.

  • Preparation of the toppings –

-Fried or scrambled eggs.

-Shredded chicken, pork, beef, etc.

-Refried beans

-Nopalitos

-Guacamole ( avocado cream)

Garnish it with cheese, lime, cilantro, red onion, or cream.

  • Serve the chilaquiles as per customer-requested toppings and garnish.

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How to Store Chilaquiles

You can store prepared chilaquiles for a day. You can store tortillas chips in ziplock bags for 48 hr. Store the sauce in an airtight container for a week in the refrigerator. 

Chilaquiles are a great dish. 

  1. It has a meatless option.
  2. You can easily prepare it within 30 min.
  3. It is very affordable.
  4. You can easily prepare Chilaquiles at home.
  5. It can be customized with eggs, meats, or vegetables.
  6. The prepared tortilla chips and the sauce can be used for other dishes also and can be stored well.
  7. For quick and easy meal preparation both tortillas chips and salsa can be consumed at the supermarket.

It can be served with various toppings as required.

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Tostada- Mexican Food

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Mexican food is very appealing due to the variety of styles and dishes and flavors. Tostada is one of them, it shows;

  • versatility – You can add whichever flavor you require, that is you can play with your best flavors.
  • Flavors – it has sweet, sour, savory, and a combination of the above flavor.
  • Well priced– the prices of dishes are for the masses. The tacos, nachos, etc all have a reasonable price.
  • Healthy – the food is very healthy with protein, green vegetables, etc.

What is Tostada?

Tostada is a Mexican snack like tacos which is served with a layer of bean paste and various toppings giving it a mini pizza look. It is mainly a toasted tortilla given as an appetizer or side dish similar to tortilla chips (corn tortillas).   It is available as nachos in supermarkets.

The stale tortilla is repurposed as tostada by frying or baking it into chips and then putting a layer of bean paste and then other meat/ proteins and toppings.

It was invented in Oaxaca as Mexican flat round corn tortillas stacked with meat, vegetables, cheese, and beans.

How to Prepare Tostada?

Ingredients that are used to prepare a tostada –

  1. Olives
  2. Sour cream
  3. Sauce
  4. Corn oil/ extra virgin olive oil
  5. Salt
  6. Corn tortillas
  7. Iceberg lettuce
  8. Avocado
  9. Tomatoes
  10. Sliced pickle/ salsa
  11. Bean paste
  12. Cheese
  13. Beef meat
  14. Onion
  15. Lime

Recipe –

  • Preparation of tortillas –

Baking:

Oil the tortillas using a brush or a spray. Keep it flat on a baking sheet at 415°F and flip it when the color turns brown and it looks crispy.

Frying: 

Dry the tortillas in the oven for 10 min at 250°F. Add oil to a pan and add tortillas to it one by one when the oil is sizzling hot. Take it out on a paper towel for extra oil absorption after it becomes crunchy and golden. Sprinkle salt in it and warm it in the oven at 250°F before serving.

  • Preparation of bean paste –

Add warm and refried beans to a frying pan. In the case of canned beans, wash it with cold water first. 

Add water to the pain and mesh the beans to prepare a paste. Add salt, bacon fat, and cheese to it. Give it a creamy consistency.

  • Preparation of toppings –

Cut vegetables required for toppings. Prepare sauces required. Keep ready the chopped meat and cheese.

Saute the vegetables with onion, salt, and other flavors.

Tender the meat and add the required taste to it.

  • Assembling of tostada –

To the warm, dry tortilla chips add a base layer of warm refried bean paste first for the other toppings to hold on to it.

Then add prepared meat and vegetables to it.

Add olive, cheese, lime, etc to it and serve it.

Storage –

  • You can store Tortilla chips in a ziplock bag for 48 hrs after frying or baking. But the freshly fried/ baked ones are best to serve for their crunchiness.
  • You can store the toppings for a long time in an airtight container in the refrigerator.

Tostada is a healthy stuff/ snack that is a light meal that can be consumed any time of the day. This contains vitamins, iron, and magnesium. It is a source of whole grains so it keeps away heart diseases, cancer, and diabetes. It contains meat so good protein content is present in it. Tostada is very flavourful and tasty due to the lots of vegetables, cheese, and other toppings present in it. So to eat well, eat a tostada.

PM Modi Favorite Food and his Daily Routine

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Modi favorite food

We all know Indian Prime Minister Mr. Narendra Modi who is the Prime Minister since 2014. In this article, we will talk about Modi favorite food and what is his diet mantra but before going to that first, we will talk about his family and his daily routine. Before PM, he was the Chief Minister of Gujarat from 2001 to 2014, he is also a member of the parliament of Varanasi. His full name is Narendra Damodardas Modi. His father’s name is Damodardas Mulchand Modi. His mother’s name is Heeraben Modi. He married Jashodaben Modi in 1968. 

Daily Routine of Modi

Modi ji works 16 hours at the age of 69 which needs to be appreciated.

  • Narendra Modi wakes up at 5 a.m. and after fresh n up he does yoga for at least 40-45 minutes. Yoga and meditation are a must for Mr. Modi, without doing this he does not start his day. After that, he reads English and Gujarati newspapers.
  • At 8 a.m. he takes calls from any party workers or by his close friends. Then he eats his breakfast at 9 a.m which he usually eats a Gujarati meal by his cook Badri Meena.
  • At sharp 9.30, he arrives at the PM job. After that his secretary gives him all the information regarding the day’s work, then from 9:30 to 12:30 Mr. Modi reviews all the documents made by the other ministers and conducts a meeting with them.
  • Modi’s lunch time is at sharp 12:30. He mostly prefers Gujarati or South Indian dishes for his lunch which is made by his cook  Badri Meena.
  • After lunch, Modi ji attends meetings and phone calls with other ministers till 7:30 p.m. Modi ji reaches home after 7:30 p.m.
  • At 9:30 p.m., Modi Ji has its dinner. After dinner, he finishes all his pending work by 12:30.
  • Then he goes to bed at 12:30 p.m. This is the daily routine of Mr. Narendra Modi. He sleeps for 4 hours only.

Favorite Food of Narendra Modi

Narendra Modi likes to eat the most are Kadhi and Bhindi. Modi ji loves to eat mangoes because in an interview with actor Akshay Kumar that he loves to eat mangoes. He also mentioned that in his childhood days, it was very difficult to buy mangoes because they were so expensive. 

There is not only one favorite food of Narendra Modi, there are varieties of foods apart from his favorite one that Narendra Modi loves to eat which include Bajra Maheri with buttermilk, Bajra material with soup, Dahi Bada, Bajra Khichdi with Chutney and Sambhar, Jowar Dhokla, Methi Bajra ka Saag and many more. He also loves to eat Litti Chokha. Modi Ji also loves to eat langar at Gurdaspur.

Modi is vegetarian that’s why Biden ( President of the USA) called a vegan chef Nina Curtis to the White House to prepare the vegetarian food along with White House chefs for Narendra Modi.

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This is all about Narendra Modi’s favorite food and his daily routine.

FAQs

Q. Which is the Favourite city of Modi? 

  • PM Modi Ji always loves Varanasi ghats. Varanasi city is one of the favorite city of Narendra Modi.

 

Menudo- The Taste of Mexican

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Menudo

Menudo is one of the famous Mexican dishes like burritos and tacos.

Mexican dishes are flavourful dishes with a lot of proteins, vegetables, and crunchiness. 

The origin of menudo states it was a garbage cut so was a very affordable protein source for the masses.

Menudo is a very popular dish among Mexican people prepared for social gatherings, new year parties, family meetings, etc. It is popularly known as a hangover cure. 

The cow stomach is used as the main ingredient of the dish which is rich in protein content.

Mexican food is influenced by-

  • The Mayan civilization was nomadic but was also involved in the farming of corn. Furthermore, it also introduced chocolates to the place.
  • The Aztecs added salt and pepper to the taste and then also brought turkey and duck to the menu.
  • The Aztecs were invaded by Spanish people who got livestock like goats, porks, beef, and sheep for protein sources and cheese to enhance the flavors. It also introduced olive oil, coriander, garlic, rice, and cinnamon to the platter.

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For the preparation of menudo, we require the below ingredients–

  1. Dried guajillo chili
  2. Cooked white hominy
  3. Cane sugar
  4. Minced garlic
  5. Onion 
  6. Mexican oregano
  7. Ground cumin
  8. Trip 
  9. Trotters
  10. Salt
  11. Water
  12. Coriander
  13. Lime
  14. Vinegar
  15. Broth

The recipe for menudo is as-

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  • Soak blanched tripe in cold water / wash unbalanced tripe with cold water and remove the fat.
  • To boiling water add tripe and trotters and further boil it for 5 min and then drain it.
  • Add the braising liquid to the drained trip and trotters and simmer it for 3hr and cool it down to room temperature.
  • Drain it again and then brush off the trip and trotters. Strain the stock.
  • At 350° F keep the guajillo chiles for 5 min after removing their stems and seeds. Keep it in hot water for 15 min afterward.
  • Drain the chili blend with half of the stock and strain it. Add trip and trotters to it. 
  • Take canned hominy (wash with cold water)/ Frozen hominy about 3 cups in the pot and then add other ingredients like salt, garlic, and onion to it and simmer it for 1 hr. 
  • Serve the dish with lime, cilantro, and onion. Lastly, if kept overnight the flavors are enhanced.

Inspired by menudo a non-Mexican version is menudo pork which contains –

The beef trip, broth, onion, hominy, lime, oregano, chilies, hot dog, green peas, and sun-dried resins.

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The recipe- 

  1. Firstly, the pork is soaked in soy sauce and lime for 1 hr in the refrigerator.
  2. Garlic and onions are sauteed in a pan and pork is added to it and then fried until it becomes brown.
  3. Further, tomato sauce and then dried bay leaves are added to it. It simmers for 40 min.
  4. When the meat becomes tender garlic and ginger are added with sliced liver, vegetables Salt, and pepper.
  5. Serve it with or without using chilies.

Storage for the dish-

The dish must be kept in an airtight container or a bag.

  1.  Short-term storage –

The dish can be stored in the refrigerator for about 3 days for further use. It must be cooled before refrigeration.

  1. Long-term storage –

It can be kept in the freezer for 2 months for special occasions or certain cravings.

Menudo is a good source of protein with a great taste. It is a good meal to keep your body and family/friends happy and healthy.

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Body Detox by 20 ways

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body detox

Detox Means a process or period one abstains from or rids the body of toxic or unhealthy substances which removes the amount of alcohol and drugs. It ensures that a person is fit and ready to start therapy to overcome their addiction. We should stop taking unhealthy or harmful foods, drinks, and other substances for a while to improve our health. Drink fresh fruit and vegetable juices, smoothies, water, and tea.

Here are 20 ways to Detox the body:-

Part 1- Body Detox

  • Drink water half an hour before every meal or snack: We should drink water half an hour before every meal. It helps to digest the food properly. So every time we should try to drink water before half an hour every meal or snack.
  • Eat and cook homemade food: In the present time, we don’t want to cook food by ourselves. We feel lazy and always order from any restaurant, hotel, or other place from where we can buy it. Barely we cook food at home by ourselves. Due to our busy lifestyle or laziness daily, we ordered food from outside which is unhygienic for us. We should avoid it. We should always try to cook food at home because the food which is made by us is purely healthy and beneficial for us. This keeps us healthy and protects us from unhealthy junk food or unhygienic things.
  • Buy organic food whenever you have time: Nowadays everyone has a busy schedule. All are busy with their work and they don’t have time for good healthy food. They adjust whatever they have at that time. So we should try to buy organic food. We should always try to keep ourselves healthy &  fit with organic food, so we have to purchase it. So always try to purchase it from wherever or whenever you have time, just go and get it.
  • Don’t use electronic gadgets while eating: Nowadays we all are addicted to TV, mobile phones, computers, laptops, or other electronic gadgets. Without these electronic gadgets, we can’t imagine our life. Even when we are not getting ready to eat food, when we don’t have one of these gadgets with us. Electronic gadgets or wireless gadgets play an important role in our life. We are not able to think of our life without them. We made them the most important part of our life, which should not be. But we have done this and this is the main reason for our unhealthy lifestyle.

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We can compromise with our food, clothes, or other necessary things, which help to keep us fit & healthy but we can’t compromise with these gadgets. We need them every time with us at any cost. But unwillingly we have to pay most for it. We should keep or avoid this whenever we have our food and should keep these gadgets far away from us at least during the meal. We should avoid the use of mobile phones, computers, laptops, video games, and television during every meal.

  • Spend time with those people who help or support you in your healthy habits: An effortless and useful thing to Detox the body and keep the mind peaceful is to spend time with those people who help or support us in our healthy habits. They always motivate us with the knowledge of hygiene and help us to keep fit with regular exercise and their peaceful, kind, journal talk. They use to keep the mind peaceful with their positive talks and motivational talks.

So, we should always keep in touch with these humble people. 

  • Take time for one social event every week: Because of the very busy schedule, we should take some time for the social event. This means every week we should schedule a social event. In this we can call a friend, we can meet with a friend or we can go for a visit with our relatives or we can arrange a get together with relatives and friends at home also. This means whatever way is suitable to you according to the time you can go through with this. It also helps us to be fit, healthy, and peaceful.
  • Listen to peaceful songs in the morning: Listening to music is also the best way to keep yourself calm. It helps our minds to be more refreshed and energetic. So in the morning, we should try to listen to peaceful songs. It can be done whenever you feel low but if it starts in the morning you will get a positive approach, a positive mindset, and a peaceful day to start and after that, you can do all your work with a super refreshed mind and energy.
  • Give priority to reading time: As it is well known that books are the best source of knowledge it always helps to enhance our knowledge and vocabulary but nowadays the place of books has been taken by television smartphones or the other gadgets we avoid reading books and like to go through with these gadgets but for a healthy personality or healthy life we should swap out some time for reading because it is the best way to increase the deepest knowledge and with a lesson we can learn thousands of new word with helps to enhance the vocabulary and books are available in every language so it is not the matter that we will not get them in our language skip out this gadget for some time and during that use the good story books, magazines, holy books, etc.
  • Schedule a time for social media: Nowadays smart gadgets are an essential part of our life. But we should try to use it rarely, which means we should avoid the use of it more. If we want to do something new, we should schedule time for social media. This means if you’re going to use it in your free time you should give knowledge by using these smart gadgets of social media.
  • Move your body, make it active: Nowadays we used to avoid this kind of work in which we have to use it physically. We want work in which we can get full rest without any hard work. But to keep ourselves healthy, happy and fit we should do some work in which we will be active with our full body. It means in that particular work our senses and full body organs took part. When we do this it will help us to be fit and fine, happy.
  • Exercise is as much a part of your routine as eating: Exercise is also a must for us as much as food is. Exercise keeps us healthy physically, and mentally and makes a

Our bones are strong and prepare our body to fight any disease. So we should make a routine. We should do exercise daily. We should schedule a timetable for day-to-day work in which the exercise must be included. It must be part of our daily routine.

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Part-2

  • Go to bed half an hour earlier and permit yourself to rest: As food, air, and water are essential for us like rest, good sleep is also essential. Proper rest is a must for us. Nowadays we have a busy lifestyle and haven’t time to rest, so we should make out some time for rest and for this whenever we go to sleep we should go half an hour earlier to a bed and there we should go without any gadgets like mobile phone and all. Because if we go with this we will keep ourselves busy with these gadgets and the time for rest will run away. So for taking proper rest, we should go half an hour earlier to bed. We should keep our gadgets far away from the bed  & try to permit our bodies to take peaceful sleep with a calm mind.
  • Swap out your fragrance product for a fragrance-free or natural scent: For a peaceful mind, we should use natural fragrance products. Natural products of fragrances are healthy for us. Because it keeps our breath so peaceful while the chemical-based fragrance disturbs and can cause illness.
  • Limit alcohol: For body detox, we should avoid alcohol. If avoiding it is not possible we should limit it. We should stop using alcoholic products because this can cause major illness or disease and can harm our bodies completely.
  • Reduce your intake of sugar and processed foods: For a Healthy lifestyle, we should avoid the intake of sugar and processed food. This means nowadays we all love bakery items or junk food to eat. We don’t like to eat the food made at home. We all love the spicy food of hotels, restaurants, and small dhabas, which can be the cause of a high intake of sugar and can cause several diseases. So to stop it we have to reduce or limit the use of these food items.
  • Decrease your salt intake and stay active: For a Healthy lifestyle, we should also avoid the intake of more salt. Because the increased salt can also be the cause of disease or illness. It can harm our bodies and stop us from being active. So for being too active and healthy, we should decrease our intake. We should use limited salt in our food.
  • Choose natural body care: For body detox, we should use natural products to care for our bodies internally and outside. To keep us both fit and healthy, natural things are essential. we should use them and keep ourselves away from chemical-based products.
  • Eat fermented food: To keep us healthy and fit and detoxed, we should eat fermented food. We should use green vegetables in our daily lifestyle. We should cook the food at home. We should avoid junk food. We should use salad and fruit in our daily lifestyle. We should eat the natural items which we got from nature.

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These are some ways which help us to detox our body and help to get a good & healthy body.

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