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Jammu and Kashmir famous food – Taste the Flavors of Paradise

Jammu and Kashmir is a culinary and natural beauty lover’s paradise. Everybody should visit Kashmir at least once in their lifetime, and they should also eat Jammu and Kashmir’s famous food. Jammu and Kashmir pride themselves on being flavorful and varied. The union territory is a great place for culinary tourism and draws tourists who love to eat from all over the world. Your stomach will be satisfied by the mouthwatering specialties of Kashmiri cuisine, but your tongue will still be hankering for more. There are two types of Jammu and Kashmir famous food: Kashmiri famous food and Jammu famous food, each of which is distinctive in its way.

Kashmiri’s famous food is further divided into two types: Kashmiri Muslim cuisine and Kashmiri Pandit/Brahmin cuisine. Muslims prepare food with large amounts of all of these components, along with ginger and garlic, while Pandits use large amounts of curd, asafoetida, and ginger. There are certain similarities between the cuisines of Jammu and Kashmir, though.

Here is a list of some Jammu and Kashmir famous food

  1. Rogan Josh
  2. Modur Pulao
  3. Aab Gosht
  4. Kahwa
  5. Yakhni Lamb Curry
  6. Goshtaba
  7. Shab Deg
  8. Paneer Chaman
  9. Dum Aloo
  10. Kashmiri Muji Gaad
  11. Kashmiri Baingan
  12. Kashmiri Rajma
  13. Matschgand
  14. Sheermal
  15. Nadir Monji
  16. Tabak Maaz
  17. Kashmiri Chicken Pulao
  18. Nadru Yakhni
  19. Kashmiri Saag
  20. Rista
Jammu and Kashmir food Rogan Josh
This is AI generated image of Jammu and Kashmir’s famous food of Rogan Josh

Rogan Josh                                                  

Food from Kashmir must begin with Rogan Josh. The delectable national dish has made Kashmir a culinary destination. The Moghuls brought the idea of relishing Rogan Josh to India. This opulent and royal cuisine has an undeniably mouthwatering aroma. The Rogan Josh will serve as your best introduction to Kashmir famous food. Rogan Josh’s dish name is the combination of two words, Josh which denotes passion or heat, and the second one is Rogan which means clarified butter or oil.

Rogan Josh is a flavorful lamb curry mixed with yogurt, yogurt sauce, and caramelized onions. Tender meat and a rich, spicily crimson sauce made by deseeding Kashmiri chilies are the stew’s distinguishing features. It tastes great when paired with rice or naan bread and is a low-fat, healthful food. You will not be able to stop at just one serving of one of the best Kashmiri cuisines if you are a non-vegetarian.

Jammu and Kashmir food Modur Pulav
This is AI generated image of Jammu and Kashmir’s famous food of Modur Pulav

Modur Pulav

Modur Pulao is not the same type of Pulao that we used to eat. Ingredients to make Modur Pulav are; milk, saffron, ghee, and cinnamon. Sprinkle a huge amount of dry fruits, like almonds, cashews, and raisins on top of the rice. Because of sugar, you will even detect a faint sweetness in it. With saffron as the primary spice, which gives this dish its gorgeous color and flavor, This Kashmiri meal is one of the must-try Kashmiri cuisines for rice lovers. This meal is unquestionably the most well-liked Kashmiri and Jammu cuisine.

Aab Gosht

Aab Gosh is one of the most well-known dishes in Kashmiri cuisine and is another delicious treat for fans of mutton. Kashmiri people prepare the mutton by cooking it in milk and spices, producing tasty, luscious meat that easily pulls away from the bone. Then they add Garlic, ginger, and salt to the water along with the lamb after it has been chopped into pieces.

Once the meat is stiffed and then set aside, Milk is boiled with elaichi until the milk becomes solid, and then mixed the rest ingredients and meat with the mixture. The curry is simmered over low heat the meat is fully tender, and the dish is then ready to be enjoyed. 

After eating this, you will not remember any other mutton dishes. It is enjoyed with well-prepared saffron rice. this dish is prepared during important events like festivals and gatherings.



Kahwa tea is common when visiting Kashmir. It is a staple of Jammu and Kashmiri culture. Kahva is a herbal green tea, that is brewed with saffron spices, almonds, and walnut. Whenever there is a treat or festival, Kahva is served. You will get 20 different variations of Kahvah since it is made in every household. Some people prefer to put milk in it as well. In some villages and areas, it is also called Mughal Chai. It is a fantastic beverage to enjoy year-round, especially on chilly winter days.

The body receives immediate respite from the chilly weather outside thanks to components like Kesar (saffron strands) and entire spices. In the past, Kehwa was made in a brass or copper kettle called a “Samovar.” To keep the chai consistently hot, live coals are placed in the “fire container” that serves as the samovar’s center cavity. Tea leaves and other materials are combined with boiling water in a space set aside around the fire container.

This tea beverage is prepared in large batches and kept in a samovar by locals in Kashmir. For several hours, the Kahwah stays warm, and they simply keep sipping it all day. Preventing the buildup of cholesterol lowers the risk of heart disease. Additionally, it monitors blood pressure levels. It aids in weight loss as well. The saffron used in Kahwa is high in vitamins e, c, and b12 and helps to strengthen immunity and maintain the body’s defense system. It is a fantastic stress reliever and metabolism booster due to its antioxidant richness. Both oral cleanliness and blood sugar levels are maintained by it. It is a good remedy for sore throat, colds, and coughs and improves skin health.

Yakhni Lamb Curry

Another traditional Kashmiri delicacy that can persuade you to take a mouthful whenever you see it is yakhni. It is most familiar in Kashmiri cuisine and culture. A unique gravy made of yogurt, mawal flowers, black and green cardamoms, onion paste, and dry mint leaves is used to boil the lamb.  Yogurt is a common ingredient in Kashmiri cuisine.

It is a staple of the region’s festive Wazwan (multi-course feast). To experience the true flavor of this tantalizing Kashmiri cuisine, serve it with well-cooked rice.

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Kashmiris adore meat, including Kashmiri pundits. Thus, Kashmiri cuisine features many non-vegetarian foods. A classic treat with a royal flavor, Goshtaba was originally made for royalty. Goshatba is a typical Kashmiri delicacy made from minced mutton cooked in a delicious yogurt sauce with spices. The dish, which is frequently referred to as The Dish of Kings, is served on ceremonial occasions and does truly have a royal flavor and taste that can whet your appetite and make you want more.

Essentially, it is cooked minced mutton balls with yogurt gravy and the benefit of several spices. After being made, the stew is topped with saffron threads and fresh coriander before being served. Goshtaba is best enjoyed with rice or butter garlic naan on the side.

Shab Deg

A long-forgotten Kashmiri treat known only by its name, Shab Deg, evokes memories. Traditional Kashmiri Kofta Curry called Shab Deg is prepared using rich ingredients and patience over an extended period. Shab is Arabic for the night, and Deg is an enormous cooking pot. To bring out the proper tastes in the dish, a rooster is cooked with turnips and spices overnight and the vessel is wrapped with dough. It is a special dish designed for large families or entertaining guests. This recipe uses a slow cooking technique to preserve the flavors and taste. usually accompanied by rice, naan, or sheermal.

Paneer Chaman

It’s your mistake if you believe that Kashmiri cuisine does not offer adequate vegetarian options. A delectable Kashmiri delicacy is known as Paneer Chaman. In Kashmir, tomatoes are referred to as Chaman and cottage cheese as Paneer. As implied by the name, paneer, or cottage cheese, is prepared in a highly distinctive tomato gravy. Try this flavorful Paneer Chaman recipe if you’re tired of heavy, buttery paneer dishes like Paneer Butter Masala or Shahi Paneer. This meal, which has a white gravy base has a beautiful mint flavor, and the desi ghee and cloves give it a distinctive flavor. where paneer is gently cooked in milk while enjoying the cardamom flavors.

Gravy and cottage cheese are yellow in Kashmir. This meal is practically a household staple. Even non-vegetarians won’t be able to resist indulging in this traditional treat. It is without a doubt the most popular vegetarian dish from Kashmir. Kashmiri Paneer Chaman goes delicious when served with tandoori roti or butter naan and pickled onions.

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Dum Aloo

One of the most well-known dishes of Kashmiri cuisine is Dum Olav or Dum Aaloo. Combining the words aloo (potatoes) with dum yields its name (steam, or warm breath). A traditional earthenware pot (handi) is used to cook dum aloo, and it is often shut until the food is ready to be served. In a curry or masala sauce, potatoes, tomatoes, and onions are all cooked together in this dish.

Dum aloo is regarded to be a difficult dish to produce since it requires precise boiling and frying, real spices, and a lot of time and patience. To give Dum Aaloo a distinctive flavor and scent, it is cooked with yogurt, ginger powder, fennel, and other hot spices. To get the most out of this perennially popular dish from Kashmiri cuisine, pair it with chapatis or naan.

Kashmiri Muji Gaad

In Kashmir, Kashmiri Gaad Recipe is offered on holidays and important occasions. Also known as machhli mooli. The dish is composed comprised of fish prepared commonly with radish or nadur. Its distinctive flavor comes from the combination of vegetarian and non-vegetarian ingredients, which are enhanced with hot spices and herbs. The taste of fish and lotus stems combine to give this dish a distinctive flavor, while spicy spices and herbs enhance its outstanding flavor and scent.

This delicacy from Kashmiri pandit cuisine is also hugely popular during winter. For the meal to settle properly, serve it one hour after preparation. Serve the Muji Gaad fish radish recipe with rice.

Kashmiri Baingan

One of the distinctive and delicious dishes cooked with spices that you can’t resist is Kashmiri dahi baingan. You want more of the dish because of the diced eggplant and yogurt gravy. It is the ideal side dish for fusion Kashmiri cuisine. The people of Kashmir share a liking for this vegetarian cuisine that can be prepared in a variety of ways.

It is unquestionably one of Kashmir’s top ten Kashmiri recipes, and the spices that surround the diced eggplant greatly enhance the flavor. It may be prepared in a variety of ways that are all delicious, making it the ideal side dish. The baby eggplants are cooked in a spicy, sour, tamarind-based stew after being first sautéed in mustard oil.

The meal gains a very rustic flavor from the dry ginger and fennel seed powder. Although it takes a little time to prepare, the excellent eggplant meal that results in more than makes up for it. For a delicious weeknight dinner, serve this recipe with Lahsuni Dal, Phulkas, and Kachumber Salad.

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Kashmiri Rajma

It may be a staple dish in every home, and the inhabitants of Kashmir also value it highly. The tasty dish is a meal in and of itself. It is a spicy and flavorful dish that is particularly well-liked in North India. One of the most well-known vegetarian cuisines from Kashmir, don’t lose out on the real flavor of this dish. Rajma chawal can be spiced up using several ingredients, including cumin, coriander, ginger, bay leaves, cinnamon, chili peppers, and bay leaves. The recipe is relatively easy to make, although it takes some time to prepare because the beans are often soaked overnight.

This straightforward Indian cuisine consists of boiled rice and red beans, or rajma. Usually, kashmiri people use onions and tomato purée to make rajma, which serves as a sauce for red beans. With this dish, you can have a satisfying vegetarian lunch or dinner. For a delicious lunch or dinner, pair Kashmiri Rajma with Tawa Paratha, Whole Wheat Lachha Paratha, or steamed rice.


A dish with the intriguing name of “Matschgand” comes from Kashmiri cuisine. The Matschgand meal is something you should consume if you are a passionate meat eater. It is one of those uncommon foods that are well-known throughout Kashmir’s Valleys. Kashmir is where Matschgand first appeared. Let the aroma of Kashmiri food tempt your palate. Use minced goat or sheep meat to prepare Matschgand.

Matschgand is made up of cylindrical ground meatballs that have been cooked in hot crimson gravy. And indeed, it is a dish that may completely entice your taste senses! Most Kashmiris love to season their cuisine with a lot of spices because the region experiences cold temperatures, which keeps the body warm. To enhance the flavor of the already mouthwatering dish, nuts and dry fruits are frequently added.


One of the well-known Kashmiri recipes is Sheermal. We frequently eat flatbread to go with the curry or side dish on our plates. But this bread kind is a complete meal in and of itself. This saffron-flavored flatbread will melt on your lips and leave you awestruck by its flavor. Sheermal is simple to make at home and is crispy and sweet.

Sheermal is a well-known dish from Mughlai cuisine and a specialty of Eid. Make this delectable sweet paratha with maida, ghee, milk, saffron, and sugar, is a feast for the taste buds. To make the dough fluffy and perfect sheermals, leave it as it is for at least two to three hours. Spread saffron milk over the sheermals to make it more soft and delectable after cooking. Additionally, you can make stuffed sheermals by stuffing them with a combination of dry fruits and mawa. 

Nadir Monji

For people who enjoy fried and spicy foods, Nadir Monji is a flavorful Kashmiri meal. Nadir Monji, a snack made from lotus stems, is a local delicacy in Kashmir. Cook this delicacy by covering a lotus stem with a spice and gram flour mixture, and then deep-frying it. Serve Nadir Monji with a mint dip, will satisfy your hunger while you are touring Dal Lake. Also serve with mouthwatering tamarind and onion chutney.

Tabak maaz (Fried lamb ribs)

Tabak maaz is a typical Indian cuisine from Kashmir.  To make this traditional delicacy, use the rib section of sheep and cook with salt and turmeric.

For this recipe, chop, steam, and then fry small lamb or mutton rib sections in pure desi ghee over a low flame. After removing the bones, prepare the ribs in a frying pan with ghee or oil.

Then add the ginger, cloves, cardamom, salt, and turmeric to the saucepan with the ribs. Fry it till brown to lock in the flavors. Serve this Tabak maaz after removing it from the oil.

 Wazan is a sumptuous buffet of delights cook with chicken, mutton, lamb, fruits, and vegetables and fragrant concoction of spices and herbs. Wazwan has long been a crucial component of Kashmiri culture, which is proud of its extensive culinary tradition.

Chicken Pulao

Kashmiri Chicken Pulao, is a fragrant rice dish with chicken and entire spices. There are several variations of this meal available throughout the country, but none will satisfy you as much as the Kashmiri version.  Add the whole spices with curd in rice and Cook it under pressure. The addition of curd will aid in giving the rice a lovely, silky texture. The cashew and almond garnish gives the pulao richness. Ghee rice with tender chicken pieces is a common dish in Kashmir because of its simplicity.

Serve the Kashmiri Chicken Pulao recipe along with Tomato Onion Cucumber Raita, Salad with Lemon, and Coriander by the side so it will make a complete meal.

Nadru Yakhni 

Nadru Yakhni is a traditional Indian dish from Jammu and Kashmir. This flavorful Kashmiri meal prepares with fresh yogurt and garam masala. Turmeric is an optional addition.

This curry prepares without any gram flour, cashews, onions, or garlic. With Nadru Yakhni, Kashmiris have developed the ideal lotus stem recipe. That seems intriguing!

Although there are various variations which uses to make the curry like; lotus roots, ghee, cardamom, cloves, cinnamon, aniseed, ginger, yogurt, and salt. Ginger and aniseed are sautéed with the spices in ghee. Add the mixture after seasoning with salt, and cook the lotus roots until soft. Finish this recipe by adding the yogurt and simmering the curry for an additional few minutes. Serve this Nadru yakhni with rice and naan or other similar Indian flatbreads.

Kashmiri Saag

Kashmiri Saag is a traditional Kashmiri Pandit cuisine. Every Kashmiri household prepares this common dish and is incredibly every state people like this dish. It only takes ten minutes to prepare this easy-to-make yet healthful side dish, which features spinach. Stir fry with mustard oil, asafoetida (hing), and dried red chilies flavored with garlic.

Spinach is the main component of this cuisine, which is high in iron. Spinach reduces blood sugar, manages diabetes, decreases blood pressure, strengthens bones, controls cancer risk, lowers blood pressure, regulates diabetes, and more. Vitamins K, A, folate, iron, copper, vitamin B2, vitamin B6, vitamin E, calcium, potassium, and vitamin C are all abundant in spinach. In addition to being a great source of dietary fiber, it also contains zinc, phosphorus, vitamin B1, protein, and choline. The Kashmiri word for “greens” is “haak.” Haak, kohlrabi greens, radish greens, and vopal greens are some of the traditional ingredients uses by Kashmiri pandit to prepare Kashmiri-style haak (dandelion greens). Additionally, you can also use Collard greens, kale, beet greens, spinach, and cabbage.

The  Kashmiri saag is light, nourishing, and wholesome, flavorful, and appetizing. Serve Kashmiri Saag along with Phulkas, rice, and Mooli Raita for a simple weekday meal. 


Rista is a traditional and regal Indian cuisine from the Kashmir region. It is a typical Kashmiri meatball meal and a mouthwatering gravy loaded with mutton and a mélange of spices, this Kashmiri recipe is ideal for family dinners and parties. The meatballs are usually of mutton or lamb. It requires a lot of work and time to produce a delicious dish. Deep fry it in oil until the outside is crisp and brown. Serve in a creamy curry with red chili powder.



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