Sunflower Seeds Benefits- Uses and Health Remedy
What are Sunflower Seeds? Sunflower seeds are the edible seeds of the sunflower plant, scientifically known as Helianthus annus. They are a popular snack and are widely consumed around the world. Sunflower seeds’ benefits include; antioxidant properties, bone health, diabetes, etc. Sunflower seeds have a long history dating back thousands of years. They were traditionally…