Foods for weight loss
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Foods for Weight Loss

What is Obesity? Obesity is a complex, global condition characterized by abnormal or excessive fat buildup that poses a health risk. This includes numerous chronic morbidities, including cancer, diabetes, and cardiovascular disease. The condition developed into a public health concern because of its enormous effects on health, medical charges, and mortality. It is typically determined…

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Nettle Benefits- Uses and Home Remedy

What is Nettle? Urtica dioica L., also known as stinging nettle, is a popular name for a wild herbaceous perennial flowering plant. It is a shrub with edible, medicinal, and nutritional benefits. Various uses of young leaves of nettle; for making curry, herb, and sour soups. Nettle benefits include antiproliferative, anti-inflammatory, antioxidant, analgesic, anti-infectious, hypotensive,…

Catnip Benefits- Uses and Herbal Remedy

Catnip Benefits- Uses and Herbal Remedy

What is Catnip? Nepeta cataria, sometimes known as catnip,  treats many human diseases as well as produces pet toys. Some veterinary professionals lack much knowledge of this plant. The herb Nepeta cataria belongs to the Labiatae subfamily of mints. Some of its other names include catnip, catmint, catrup, catwort, nip, nep, and field balm. Although,…

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Diabetes- Home Remedies

What is Diabetes? Diabetes is generally considered a disease rather than a disorder. It is a chronic medical condition that affects the body’s ability to regulate blood sugar levels properly. In diabetes, the body either doesn’t produce enough insulin (a hormone that regulates blood sugar) or doesn’t effectively use the insulin it produces. This results…

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Benefits of Cranberry

About Cranberry Cranberries have a long history of use as a medicinal plant, particularly in Native American traditional medicine. Native American people, such as the Algonquian-speaking people, recognized the health benefits of cranberry and utilized them for various medicinal purposes. They recognized cranberry’s value as a food source and utilized it in various ways. They…

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Benefits of Chamomile

What is Chamomile? Plants and human health have been historically linked for thousands of years, according to historical records. Since at least 5000 years ago, both conventional and alternative types of healing have used herbs. Herbal remedies have a propensity to act slowly and typically have few hazardous side effects, which may help to explain…

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Cycle Syncing

What is Cycle Syncing? Cycle syncing is a relatively new concept that has gained popularity in recent years. However, the practice of syncing daily activities with the phases of the menstrual cycle has been around for centuries. In traditional Chinese medicine, the menstrual cycle is mainly viewed as a vital sign of a woman’s overall…

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Benefits of Moringa

About Moringa Moringa (Moringa oleifera Lam.) is a variety of indigenous Indian herbs that have become well-known in tropical and subtropical regions. It is also known as the Horseradish tree, Mulangay, Mlonge, Benzolive, Drumstick tree, Sajna, Kelor, Saijihan, and Marango. Moringa oleifera is a vegetable in the Brassica group and a member of the Moringaceae…